I am constantly asked how I make smoothie bowls.. They’re easy, quick, simple and can be pretty, but it also took me awhile to figure out how people were making these beautiful creations at first. I like having the smoothie consistency along with chunks of fruits/veggies/nuts which is different from what you’d get in a standard smoothie obviously.. So it’s nice to change it up if you have a smoothie for breakfast everyday.
The smoothie bowl base is made with whichever fruit you want to use but with less water/milk you’d use in a standard smoothie so that it’s a little more thick/chunky. Then top with whatever you want! Super simple right?!
My favorite is a base of 3 super ripe bananas and meal replacement powder with almond milk! I like mine thick so my fruits can sit on top without sinking in 😉 These are by far my favorite breakfasts.. Try one for yourself and let me know if you do a delicious mixture I need to know about ❥
Anyone else LOVE Nice Cream?! A guilt-free and delicious alternative to Ice Cream – I love it and it’s PALEO. When I was driving back from the store last month I was behind the Ba-Nom-a-Nom truck and was INSTANTLY intrigued when the back said NICE CREAM.
That’s not something you expect to see very often with all of the unhealthy food still going around BUT in our gorgeous state of Colorado we’re doing a really wonderful job of finding healthier alternatives for ourselves and our children!
I went to their website and found their schedule. You can catch them in Denver at the Civic Center Park most Thursdays and Pearl Street Farmer’s Market in Denver nearly every Sunday! If you’re outside of the metro area you can find them up in Fort Collins on Tuesdays and Longmont on Mondays! They’re then in random locations all throughout the week! Their wide spread stops makes it really convenient for anyone to catch them!
So we picked a time and place that worked for my family and brought them to try some! I got an amazing Peach Mango flavored nice cream with vegan organic chocolate sauce and almond granola – It was DIVINE. I’m salivating just thinking about it..
And my Dad was in town from Texas (He’s an old cowboy kinda guy, I love him ❥) and wasn’t sure what he would think but after he saw the options he decided to get a strawberry and banana flavored nice cream with vegan organic chocolate sauce and he LOVED it. Said he couldn’t tell a difference!! (That was my win for the day 😉 )
The owner is an amazing woman named Sarah who wanted to bring a healthy alternative to the people of Denver and it’s making a huge difference. Kids get excited about all of the different flavors and toppings and you as a parent can feel great about the food you’re allowing them to eat because it’s beneficial for them but also GOOD which is a WONDERFUL lesson to teach your kids – Healthy. Can. Be. YUMMY!