Whole Foods

Eating whole foods is not as boring as some people may believe it is.. It’s a sore spot lately because I’ve heard so many people say they couldn’t possibly eat nothing but fruits, meats and veggies everyday..

Well, these are just a few snippets of things I wanna show y’all to prove it can be easy, cheap, quick and delicious to treat your body to wholesome real food!

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Smoothie Bowl :: 3 minutes TOPS! Banana base (Just add a little water) then top with whatever! DELICIOUS – NUTRITIOUS – CHEAP – ANY.MEAL

So that’s a good start for meals but when asked how I snack? So many different ways, frozen fruits (Yummm..), nuts, sweet potato chips, etc.. But right now my current favorite is Kale Chips!

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You can easily bake these on a low temp til crispy but we’ve got a lovely dehydrator that I throw them into after oiling and salting for 5 hours at 113*F. SUPER CHEAP – SUPER DELICIOUS – YUM.

Crazy, right? It’s not everyone’s cup of tea but my Husband and Father in Law who don’t like them usually LOVED mine! Seriously ridiculously cheap and tasty.

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Everyone loves salads, right? There are even paleo dressings – And they’re really good! Simple salads are a staple.. They’re super easy and you can throw any type of protein on.. Duh… But this is just to show you you can still enjoy a delicious salad without the guilt of crummy-ingredient dressings!

Yummm.. The ranch is my favorite, SO GOOD.

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Lastly, I am frugal-finatic – Got this salmon on sale at King Soopers (Kroger) and Hass Avocados and Purple Cauliflower on sale at Sprouts! It was delicious and added variety instead of chicken or beef which we use a ton 😉

Variety, Variety, Variety – You WILL burn out if you eat a ton of the same stuff over and over. Just find stuff with good ingredients that’ll satisfy whichever craving you’re currently having and your body will thank and reward you.

Wanna see more paleo/wholesome recipes? Lemme know your current cravings below and I’ll make it and post it for you!

Holidays on a Budget

We’ve all been through it – Where our budget is a little tighter, especially with the holidays quickly approaching! During these times it’s important to be mindful of spending and try to be as smart with your purchases as possible!

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It’s easy to over spend when thinking of loved ones, Which is totally normal, by the way 😉 , but I’ve found some really easy ways to cut the costs without cutting the amazing gifts and decor!

  1. Buy gifts ahead of time (and hide them, of course) and have an excel sheet that keeps you organized! I start collecting gifts around June/July because we’ve got 3 November birthdays and Christmas quickly after!
  2. Get your decor and some gifts at the Dollar Store or at Target’s Dollar Section (I’m obsessed with this section…)
  3. Check on BSTF (Buy, Sell, Trade, Free) pages on Facebook! SO many people giving away their kids now unwanted toys at such discounted prices! (I’ve gotten most of my kids’ gifts from there!)
  4. Check Craigslist!! SO many people give away awesome free stuff and discounted toys/clothing for adults, kids, and pets!
  5. My newest found obsession… The Clearance area of Walmart! There are SO many brand new toys that can be up to 70% off!! Things my kids had seen on commercials that are no longer “hot toys” make for exciting gifts!
    • Also, check the clearance areas in kid’s clothing! There’s a ton of “out of season” clothes at extremely low prices! *Just make sure to buy a size or two up so they don’t out grow it by the next season! 😉 *

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If you cannot tell I’m already SO excited for the holidays and already planning but these are great tips for planning WAY ahead of time or right before!

Happy Holidays y’all!